Sand and Soul
in "The District"
920 Village Square Dr. Suite 2
Sebastian, FL 32958
772-874-5110
sandandsoulinfo@gmail.com
Wellness Training Center
Brazilian Jiu-Jitsu Sil Jun Do Tactical Defense Boxing Muay Thai Kickboxing MMA Bootcamp Parkinson's Boxing
Introducing SAND & SOUL™ - a unique and inclusive wellness center that offers a wide range of specialized training and classes that cater to the diverse needs of people at all stages in life. Our center focuses on promoting physical and mental well-being through various classes, programs and seminars, with a particular emphasis on boxing for Parkinson's, adaptive fitness, practical self-defense, and the MABLE Program for kids with autism and other unique capabilities.
At SAND & SOUL™, we understand the importance of tailoring fitness programs to individual needs. For individuals with Parkinson's, our boxing classes provide a unique opportunity to improve balance, coordination, and overall physical strength while simultaneously enhancing cognitive function. Our experienced trainers are skilled in adapting the workouts to accommodate various mobility levels and ensure a safe and enjoyable experience for all.
Self-defense classes at our center offer practical and effective techniques for personal safety, empowering individuals to feel confident and secure in their daily lives. Richard Raciti is a highly respected personal protection expert as well as a life-long martial artist with an extensive background with "real-world and proven experience" to incorporate real-life scenarios into the training, equipping participants with the skills and mindset necessary for self-protection. With a focus on natural movements and technique's that are adaptive to your age, size, weight, disabilities, and personality type.
At SAND & SOUL™ we believe that everyone deserves access to wellness activities that cater to their unique needs. Whether you are looking to improve physical fitness, gain self-defense skills, or provide your child with a nurturing environment for growth, our studio is dedicated to helping you achieve balance, strength, and overall well-being. Join us on this empowering journey towards a healthier and happier life.
Upcoming Seminars & Appearances
Boxing & Functional Fitness for Parkinson's
SAND & SOUL™ founder and owner Richard Raciti is the Inventor of the world’s first Patented Utility Garment specifically designed for kids on the ASD Spectrum as well as kids with other unique needs. We are proud to offer MABLE™ (Mind And Body Learning Enrichment) classes for kids on the Autism spectrum, providing a unique and innovative environment for them to improve cognitive thinking, direction following, social skills, physical fitness, goal setting and learn other valuable life skills. Our instructors have received specialized training to effectively teach the MABLE™ Program and communicate and connect with children on the spectrum, ensuring a positive and inclusive experience for all.
Sand and Soul Wellness Training Center™
Getting Your Child Started with MABLE™
The MABLE™ Program was designed and developed by Richard Raciti. The SkillGi Garment is Patented as the first-ever wearable utility garment specifically designed to enhance cognitive thinking, movement, focus, and overall developmental skills. The SkillGi® accompanied by the other three elements of the MABLE Program which includes Flash Cards, a Challenge Floor Mat and Toss Bags all coordinated by either color, shape or both with the colors and shapes on the SkillGi. MABLE’s creative and innovative approach towards developing activities that immerses’ students and places them in the middle of multi-sensory gamified learning experiences is ground-breaking and unparalleled.
It is our goal to build small learning groups with kid’s who we, along with parents, feel may benefit by taking MABLE classes at Sand and Soul Wellness Training Center. Each group will consist of between 4 – 6 kids of similar age and capabilities. Each prospective student will be required to take 4 private sessions with one of our instructors to familiarize them and their parent or guardian with the teacher, MABLE equipment, SkillGi Garment, environment, layout, class area, NO-GO Zones, bathroom, etc.
After 4 private sessions we will evaluate your child to see if being in a small group class will be a fit for them and allow them to try a few of the scheduled group classes. If they are not ready for the group classes, you can continue private sessions as part of your child’s developmental and physical activities. We can always try another group class occasionally to see if they are ready.
